Partnering with Victory Karate and Fitness

162 W Main St, Middletown, NY 10940 - Phone: (845) 343-5425


 
 

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What to Expect at KRUSHBOX

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A Clean and Inviting Atmosphere

We pride ourselves on being professional and encouraging in every way. Many who come to our their first class are currently not working out and some are in great shape. Regardless everyone has a right to be healthy and have fun doing so! 

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Warm Up

Our professional staff will already be aware of any limitations you may have. In our warm-up section, we prime your body to be eased into the core workout!

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Bag Round

Here is where your inner-fighter is unleashed! Don't think you're a fighter? We beg to differ! Our coaches will help you find your inner-Rocky. Remember this is the time to release any anxiety, frustration, anger… whoops, did I say anger? I mean, um, motivation on to the bag.

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Partner Workout

Sharing is caring! Teaming up with someone for a portion of the class is not only a blast but a great way to make friends with others in class! 

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Cool Down

Core exercises mixed with stretching will wrap up your workout with a feeling of accomplishment and fulfillment!


Get exclusive access to our class schedule an online special now! Fill out the form and let's go!

Name *
Name
Phone Number *
Phone Number
How Would You Prefer to Be Contacted? *

 

Victory Karate and Fitness

162 W Main St, Middletown, NY 10940 - Phone: (845) 343-5425